My sister Mina totally loves yoga. Mina really likes doing all those workouts that are fads. She did a spin class for a while, a somba class plus now she is on hot yoga. I went once plus I will never do it once more. I assume yoga is a waste of time, hot yoga is even more terrible. I assume you get no good workout with yoga. You typically just pose for an hour plus hangout. What method of workout is that? Where is the part where your heart races, weight training plus core work? Also a workout is made to get you sweaty plus your body getting rid of the toxins. Hot yoga I think is just not doing this. What hot yoga does is make a work out even more lazy with a heating system on. The men and women don’t actual create their own sweat by finally working out that much. The facility just amps the furnace to the point where everyone sweats. How terrible is that? Rather than do a harder job, they will set the control unit a bit more. The people there could get that good sweat by truly working out. But, they are just using a furnace to fake a hardcore workout. Also, what kills me is that Mina is the one who is paying for this class. Mina could totally do the same thing at home for free. Pop in a yoga tape plus crank your oil furnace on high. There you go!